FEEL FIERCE & FREAKIN’ FABULOUS FOREVER
Stop working against yourself and start living the way you’ve always wanted
So why is it that no matter how hard you try it feels like it’s never enough?
YOU KNOW YOU’RE HERE TO DO BIG THINGS WITH THIS LIFE.
Maybe you have a week, every now and then, where you work your butt off and everything falls into place.
You exercise, eat healthy, check in with your family and friends, get the shopping done, stay on top of cleaning the house AND smash your goals at work (I’m sweating just thinking about it).
You go above and beyond in every single part of your life, give it 110%.
But you get to the weekend and you’re burnt out from keeping on top of it all. And all it takes is just one teeny-tiny change to the routine to send it all to sh*t.
You start leaning on the same old patterns to get you through.
Mindlessly scrolling social media.
Numbing out with a giant glass of wine at the end of the day.
Filling that online shopping cart to fill the void.
Stress eating a whole pizza (been there).
Procrastinating until the last possible minute then working stupid hours to meet your deadlines.
Snapping at the people around you even though they’re just trying to help.
You beat yourself up for not being disciplined enough to stick with your goals.
You know what’s good for you. And you’re a confident, smart human. If you could just get out of your own way for once you could finally live the life you want.
You promise yourself you’ll start again Monday and this time will be different. You’ll get back on track and you’ll just work harder at it this time.
Or maybe you decide it’s just all too hard and not worth it. You’ve made one little (f)muck up so you quit the whole thing.
If you’re feeling seen (and maybe a little bit attacked) right now, there’s something I want you to know.
you’re not good enough for the things you want is a damn liar
The voice in your head that says
More confidence
More money
A healthier life
Great relationships
Better sex
The inner peace that comes from knowing exactly who you are and what you’re here to do
AND it doesn’t have to feel so damn hard all the time.
Maybe you don’t even hear the voice anymore because it's become so normal for you to second guess and self-sabotage.
But it’s there. And it wants to keep you small.
It doesn’t want you to know that you can have everything you’ve been working your ass off for...
Before IGNITE I felt stuck, in a job that paid average and no room for career growth. Always borrowing money from my partner or family and felt shame that I couldn’t stand on my own two feet. I chose to stay in that position, because I was comfortable, I knew my job was secure, I knew how to do my job with my eyes closed... but the real reason was, I was scared for change, I was scared I wasn’t good enough or smart enough and the most soul crushing thought, was that I wasn’t worthy enough.
After working with Caitlin, I have had the courage to quit my old job, start my own business and am now making 4x the amount of money! I have grown more independent and started to go out whenever invited. I still have my challenges, and that’s just life. It’s how I take those challenges on, how I implement the tools I have been taught, and the choices I make for myself.
"Before IGNITE, I was stuck in a low-paying job, reliant on others due to self-doubt and fear of change. With Caitlin's guidance, I started my own business, earning four times more, and gained confidence to face life's challenges."
Sam
I know you’re so done with holding yourself back
You’re ready for real action.
You’re ready for results that stick.
You’re ready for clear boundaries with yourself and the people in your life.
You’re ready to quit the people-pleasing and prioritise yourself.
You’re ready to feel strong, empowered and limitless.
You’re ready to finally get out of your own way.
You’re ready to give self-sabotage the boot and embrace radical, life-altering self-love.
You’re ready for
A 4 day retreat experience that will get to the bottom of what’s holding you back. So you can finally have the life you want, for good.
Breakthrough the limiting mindset that keeps you small
Heal past trauma and triggers that keep you stuck in the past
Get in control of your health, career, relationship and finances
Become your most confident self
Achieve your goals, whatever they are
Over 4 days you’ll get everything you need to:
Somewhere within yourself is a confident and fierce human. Are you ready to let them out?
join the waitlist
IGNITE isn’t about quick fixes
IGNITE is about the deep work needed to discover (and unleash) the real you.
Because quick fixes don’t work.
Restrictive diets, punishing exercise regimes, social media detoxes...
They’re all bandaid solutions to the habits that go way deeper.
And they’ll never truly change your life if you haven’t done the work to uncover and address the mindset and emotional barriers that are holding you back.
Let me be clear …
Going into IGNITE was probably one of the hardest yet most rewarding retreats I have done in my personal development journey.
Caitlin is amazing. She is so knowledgeable and creates such a safe container for anyone to lean in, express and to be held in their most vulnerable moments.
I honestly learnt how to hear and listen to my intuition, hold space so that my intuition can become louder, release shame and accept all parts of me so that I can fully love and accept myself.
Since doing the retreat I have quit binge eating, left a relationship that wasn’t aligned, stopped compulsive shopping, started my own business and most importantly have more gratitude and love towards myself. I have my own back and am able to make decisions for myself even when it feels uncomfortable.
If you’re on the fence, I highly recommend this retreat.
"Since doing the retreat I have quit binge eating, left a relationship that wasn’t aligned, stopped compulsive shopping, started my own business and most importantly have more gratitude and love towards myself, I have my own back and am able to make decisions for me even when it feels uncomfortable”
Kiara
Here are the deets
How does it work?
The application process
If you’re feeling the call to IGNITE, your first step is to apply to join this round. I’ll be vetting applications to make sure every single person who joins the journey is the perfect fit. So we create a safe, supportive and intimate group of humans ready to take their life to the next level.
The IGNITE journey begins
Before the retreat, we all come together online for our opening ceremony. This is an opportunity for each of us to get to know one another and set intentions for the retreat so when you all arrive - we can dive right in.
Getting the gang together
After the opening ceremony, you’ll be coming to the retreat location with a small group of humans (max.12 so we keep it nice and cosy with plenty of time and attention for everyone).
Over 4 days you’ll get to connect more deeply than you ever have and receive incredible support from a bunch of like-minded humans. Trust me when I say, there’s nothing better or more healing than being able to ask questions and share struggles with people that ‘get it’.
The retreat journey
Throughout the retreat, you will learn a lot about yourself, why you do the things you do and how to break free from your patterns so you can step into your highest version. There will be workshops, breathwork, embodiment, mediations, visualizations, yoga, delicious food and more.
Post retreat love
2 weeks after the retreat, we will all come back together online. This is an opportunity to share anything that is coming up and get coaching to make sure you feel grounded in the whole experience. We will also get to celebrate your wins since the retreat (there’s always a lot!) and celebrate your soul sisters as well.
Here it is
Looking for a breakdown of exactly what’s inside the retreat?
STEP INTO YOUR WARRIOR WOMAN ENERGY
01
DAY
Have you been feeling out of control of your life and like every time you try to take action - someone or something gets in the way? Are you saying ‘I can’t because…’ or ‘I don’t have a choice..” ? Day 1 is all about getting to know the victim archetype and then stepping into your warrior woman.
Identify where you’re giving your power away.
Find out what’s really holding you back and burn down anything that’s not serving you.
Find your warrior woman and embody her power so you can start taking action today.
Walk away from this day feeling confident and ready to take massive action towards your goals.
BECOME YOUR OWN BEST LOVER
02
DAY
Feeling like you can’t be yourself? Trying to do what you think you should do, rather than what you want to? This is where we deep dive into the prostitute archetype and then embody our lover so we can identify your values so you know exactly what to take action on that feels totally aligned with you.
Identify where in your life you dim your shine and authenticity.
Learn your true worth and how to ask for it from those around you.
Understand when someone isn’t doing what’s in your best interest and walk away.
Connect with your own lover so you don’t need to rely on others' validation.
Find and connect with YOUR voice instead of mimicking others.
Stop pleasing everyone else, and step into your authentic self.
RECLAIM YOUR QUEEN ENERGY
03
DAY
Waiting for your dreams to come true but not taking any action? Always feel like you are planning and the action isn’t happening? Today we get to know the child archetype. The child that can dream beyond our wildest dreams, but also stops us from taking responsibility for our results. We then call in your QUEEN energy to take control of your dreams and make them happen.
Reconnect with the innocent part of you that desires big things.
Identify where you are allowing yourself just to dream instead of create your reality
Calling your queen energy to support those dreams.
Learn to set clear boundaries with yourself.
Walk away feeling powerful AF.
BURN DOWN YOUR SABOTEUR AND MANIFEST YOUR DESIRES
04
DAY
Always thinking you don’t know enough? Or waiting for the final piece to land before taking action? Obsessed with it being perfect before showing others? This is where we meet the saboteur archetype and identify how we are sabotaging our ability to manifest big dreams. We then step into your magician - where you will learn to tap into your intuition and learn to trust yourself and the universe deeply.
Connect with your intuition and recognise the messages it’s sending you.
Learn how to create anything in your life.
Connect with exactly what you want to create in your life and have the next steps available to you.
Learn to trust your gut and what it’s telling you.
Deeply know that anything is possible for you and start taking action from that place
when we’re together:
Here’s a sneak peak of what this all looks like
You know I’ve got some badass bonuses up my sleeve...
BONUS 1
IGNITE SHADOW WORK COURSE (Value $1111)
Inside the IGNITE online course, you will get everything you need to do shadow work in your day to day life. After the retreat, I want you to have a full tool kit to help you keep growing and integrating. Shadow work is what will help you uncover unconscious patterns, beliefs and triggers that may pop up, so you can work through them and keep moving forward.
BONUS 2
THE SELF MASTERY ACCELERATOR COURSE ($666)
If you’re looking to become a master of your life, emotions, results, relationships and more - everything you need is inside Self Mastery. This will teach you how to become devoted and disciplined to your highest self, teach you how to communicate and set boundaries, and keep you on top of your mindset moving forward.
BONUS 3
SUPPORT GROUP (VALUE $500)
Private Facebook support group and chat before and after the retreat to share your wins, learnings and breakthroughs, ask questions, get support and get extra motivation.
YOU CAN APPLY TO JOIN TODAY
FOR JUST $3,300AUD including GST
You'll get:
🔥 4 day, 3 night retreat hosted in beautiful accommodation in Mapleton, Sunshine coast.
🔥 All meals to keep you well nourished are cooked by incredible caterers.
🔥 Airport transport/car pooling within 30 mins of accommodation.
🔥 Dynamic mix of workshops and experiences
🔥 2 weeks of pre & post retreat support calls and messenger access.
🔥 Lifetime Access to the IGNITE self-paced course that comes with a library of embodiment techniques, practices and tools to help you integrate your transformation into your every day
🔥 A group of like minded and supportive women
The total value of IGNITE is $5,570 but…
IGNITE RETREAT March 27-30, 2025
A note on the price: If you’re thinking IGNITE is for you but you’re not sure about joining this round I want to give you the heads up that this is the last time IGNITE will be offered at this price.
We’ll be increasing the fees next round to reflect the incredible value that’s delivered over the IGNITE journey.
join the waitlist here!
PAY UPFRONT
$3,300
(incl. GST)
PAY IN FULL
$3,300
PAY MONTHLY
$500
deposit
FOLLOWED BY
9x monthly payments of
$315
3x monthly payments of
$950
I came to Caitlin thinking I was broken, thinking I was a fat girl that couldn’t ever be loved or seen. I thought I was either going to eat myself to death or just hurt myself to death. I had so much hate, anger and pain within me and thought nothing was going to help me, because nothing had.
When I found Caitlin - I knew she had something I had been missing and it was the first time that something allowed me to go deeper.
It was confronting as hell to see all the things I had avoided and shamed within me, however I leaned it..
I was then able to change my life - I let go of my hate and anger towards my family, I let go of trying to fix everyone, I stepped into my own business, left a toxic relationship, and most importantly - I found peace and freedom in myself and realized I wasn’t broken.
This retreat literally saved my life - if you’re not choosing yourself now, then WHEN?!
Choose now - you’re worth it
“I let go of my hate and anger towards my family, I let go of trying to fix everyone, I stepped into my own business, left a toxic relationship, and most importantly - I found peace and freedom in myself and realized I wasn’t broken”
Christine
how to say goodbye to self-sabotage and hello to self-love?
So, who am I to be telling you
I’ve been down that self-sabotage route before. So many times.
I struggled with my health and would start and stop and start and stop new habits constantly. I knew what I needed to do but nothing stuck. I kept making promises to myself only to break them. I was stuck in a negative cycle of setting unrealistic expectations and beating myself up when I couldn’t live up to them.
I wanted to give up. But I just couldn’t live with that voice inside of me telling me that my life wasn’t meant to be played small.
I went deep into researching the mindset stuff behind the habits and behaviours we want to change in our lives. And when I started to practice everything I learned my life radically changed.
Since then, I’ve been on a mission to share what I know. And I’ve combined my personal experiences and first-hand knowledge with real deal creds (I hold a Masters in Life Coaching, NLP and Hypnotherapy, a Bachelor of Science in Nutrition and a Bachelor of Science in Psychology) to help more than 100 humans get fully in touch with their fiercest selves and break through the BS so they can live their best lives.
And I can help you, too.
I’m so excited to meet you and find out all about your deepest desires so I can help you achieve them. I want you to finally get over what’s holding you back. And feel the transforming power of self-love and experience the real results it can bring into your life.
If you’re feeling seen (and maybe a little bit attacked) right now, there’s something I want you to know.
The retreat starts March 27-30, 2025!
The retreat is held in Mapleton in the Sunshine Coast, Queensland, Australia
I know one size doesn’t fit all when it comes to self-sabotage. We’re all dealing with the challenges of self-sabotage in our own unique ways.
During the retreat, the activities and workshops provide you with space to work through a lot within yourself. Our job is to teach you how to work through things and become your own best healer so you can walk away with the skills to keep doing this in your home life.
We offer opportunities and will invite you to share your experiences and get personal coaching if you desire it. If you don’t want to share - we will always honor your no.
The group is always kept small (no more than 12) so we can give everyone the time they need. And deserve.
Even though it will look different for each participant, every single human on IGNITE is there to move from self-sabotage to self-love. And the support, energy, accountability, momentum and even friendship you can gain from being there for each other as you move through the content is totally priceless.
One final thing here, IGNITE can only be joined via application. That means everyone who comes to this journey will be vetted by me to make sure the space we create is absolutely safe and supportive.
I hear you. You’re on the go from the minute you wake up to the second your head hits the pillow. Your to-do list is long and your free time is short.
But this retreat is worth every minute you give to it.
The time you invest in this course is so small compared to the freedom you’ll experience when you kick your sabotaging habits to the curb.
Think about all that time you’re spending right now on habits you don’t love like numbing out with your phone or the TV for hours at a time. All that energy you could get back if you weren’t going to bed late and waking up feeling tired and unfocused. IGNITE can give that to you.
Having said that, you only get what you put in. If you know you can’t commit to doing the work, it might be worth seeing what you can let go of to free up some time before you jump in.
I see you babe, I know it’s scary to think about what might come up, or “is it even going to work?”, especially if you feel like you’ve tried to change again and again..
What I can say is this - IGNITE isn’t just about surface level stuff, it’s about going deep into why you haven’t been able to make those changes yet. This goes far deeper than just ‘mindset’ work, we are getting into the unconscious, the body and stuck emotions that have been leaving you feeling the way you are.
It’s always going to feel scary when we go deep.. But from my personal and professional experience - when we don’t follow that fear, that’s when we actually stay stuck. Because it’s underneath that fear that all your power is - you just have to lean in and trust.
I’ll be there every step of the way. I have led 100s of women through this work, and every single one of them felt scared, and every single one of them walked away saying it was the best thing they have ever done.
Trust in yourself. x
Awesome, I love that you’re really thinking deeply about this and I’m here to help you decide if it’s the right move for you. Email me at caitlin@completebycaitlin.com and I'll get back to you asap.
Ready to unleash your fierce and freakin’ fabulous self, forever?
JOIN THE IGNITE RETREAT 2025 WAITLIST
Hey there, I see you reading right down to the bottom of the page
join the waitlist
Be honest about what’s holding you back
Stop the people-pleasing
Learn how to set boundaries AND respect them
Reconnect with and love your body
You’re still wondering if we’d be a good fit and if IGNITE is really for you. Maybe you have the first tingly feelings of change but that self-sabotage voice is kicking in right now.
Communicate your needs in a loving but totally clear way
Breakout of the all-or-nothing mindset
Do the work to stop the merry-go-round for good
Support other fabulous humans doing the work, too